Colorectal Cancer Facts

We’re Glad You Give a Crap about Colon Cancer!

And more people should…Colorectal cancer is the third most common cause of cancer in men and women, and the second leading cause of cancer-related deaths in the U.S. for men and women.

What’s the Deal with the Squatty Potty?

The use of a Squatty Potty aligns a person’s colon to an angle that allows their bowels to empty with less effort and promotes good colon health.

How to Use a Squatty Potty.

Did You Know?

• 1 in 10 colorectal cases occur in people under 50
• Young-onset colorectal cancer are rising 1.5% every year
• Screening should begin at the age of 45 for people at average risk
• The most common symptom of colorectal cancer is no symptoms
• When screening finds colorectal cancer early, survival rates are as high as 90%
• African Americans are at a higher risk for colorectal cancer
• Pre-existing conditions that increase risk of colorectal cancer include type 2 diabetes, obesity, inherited syndromes including Lynch, and inflammatory bowel disease

Tips for a Healthier Colon

• Eat fiber (fruits and veggies)
• Drink plenty of water
• Drink low-fat or fat free milk
• Eat lean proteins (chicken and turkey) instead of processed meats (lunch meat, hotdogs)
• Reduce excess sugar and fried foods
• Limit alcohol intake
• Maintain a healthy weight
• Don’t smoke
• Exercise regularly
• Monitor bathroom habits for any changes

For more information, call 386.425.BLUE.