Halifax Health COVID-19 Defense Plan

Halifax Health and The Volusia Flagler YMCA have launched an important series targeted at helping you defend your body against COVID-19. The topics are geared toward boosting your immune system and range from the impact of sleep, exercise, nutrition and vitamins for your health. The series will start on Tuesday, December 8 (held on Tuesday and Thursday) and be four parts over a two week period.

To sign up for the series, please email Mica Lill at MLill@vfymca.org or call 386.425.5210. Learn more at halifaxhealth.org/covid19defense.