Personalized Weightloss Plans

Halifax Health – Weight Management has more than two decades of experience helping clients lose weight and maintain that weight loss through a variety of medically-based approaches. 

We are proud to offer a team of highly credentialed healthcare professionals that includes physicians, registered dietitians and exercise physiologists with the expertise to identify the right plan for each individual.

Successful weight management is a matter of learning and practicing new skills. At Halifax Health we offer five different programs and four of them are provided by HMR Weight Management Services (HMR). The programs focus on teaching you new lifestyle skills that will reduce weight and improve overall health. With a vast variety of options ranging from aggressive HMR low-calorie meal replacements to more gradual structured meal plans – your plan is catered to you. As a participant, you will have one-on-one sessions with a registered dietitian, exercise physiologist and physician along with weekly behavioral modification classes and weigh-ins with our dietitian. 

Participants are given a free membership to the Wellness Center during their time in the program and a personalized exercise plan developed by our exercise physiologist. 

If you are interested in the program you do not need a physician’s referral. Call us today at 386.425.4031 to attend a free orientation session and receive further details about the program.

“I lost over 100 pounds in less than 6 months. Simply put, HMR changed my life. I was in my mid-40s, overweight, tired and fearful of future health issues. The HMR staff was wonderfully supportive with tons of great information and offered unrivaled support not found with other programs.” – Derek C.

“Thank you, HMR, you truly work. Since I’ve been participating in the HMR program, I have lost 38 pounds and my doctor has taken me off insulin, heart, cholesterol and blood pressure medications.” – Brenda R.

“I lost over 100 pounds with HMR. The team at Halifax Health – Wellness Center Lighter Lifestyles program offers the support that I want which makes me stay within the boundaries as much as possible.” – Brian M.

Number 1 for the 7th year in a row. This program was created by HMR and is offered at Halifax Health – Lighter Lifestyles named Best Fast Weight-Loss Diet.